Monday, August 18, 2008

4

ran 4 last night with my friend carol. that makes a 10 mile weekend and my legs are sore today.

3 comments:

Kim said...

Alright. I am officially back in the saddle. Sort of. Kind of. In a real pathetic way.

I ran about a mile today (total two) but man do I hurt! After a full year of nothing and then pregnancy....I am so out of shape!

I am really struggling with me feet hurting. I wore these lovely Reef flip-flops for about the last 12-18 months STRAIGHT minus a day here or there and now I think I have nearly ruined my feet!

I have put my Brooks on and kept them on daily (all day) I am hoping things improve. We have have hardwood floors throughout our downstairs and I think the combo (flip-flop/hardwood) is causing the trouble.

Sorry for the ramble :) I am excited to get back in running shape. When I warm-up and things get loose I can feel my rhythm and the sound of the music with my heartbeat and I remember why I love it!

This might be the official, "LONGEST COMMENT EVER"

;)

Nicole said...

wow!!! 10 !! congrats!!

Wendy said...

Great job Kim! It's always hard to get back into it. The first steps are always the hardest.