piano lessons and school are the only things on the agenda. oh, and ironing shirts. i really need
to quit putting that off.
the biggest loser isn't on any more. i liked watching it on tuesday nights. so inspirational. it was one of two shows i watch.
ran 5 miles this morning on the treadmill. it actually went pretty fast today.
yesterday i didn't exercise and i didn't eat the best. the two always seem to go hand in hand!
when i exercise, i am less likely to eat a bunch of junk because i remember how hard i had to
work to burn those calories. anyone else experience the same thing?
i can't remember where i saw this, but i love this. maybe i will do something like this next year.
4 comments:
I try to eat healthy because I know it will make exercising easier and I'll feel better, too. It's a little harder during the holidays, though.
Try to stay warm!
i am the same! BL is the only tv show i watch - i just don't have time to get into more shows and i love how inspiration it is. (and i love seeing the people get healthy!)
i am also the same about eating/exercising. i will PIG OUT when i am in a workout slump, but when i am in a good routine i eat healthy in order get the best results possible. hopefully the workout/healthy eating days outnumber the unhealthy ones :)
Love the picture but what I really like about it is the red door. I've always wanted a red front door. Noce job on the 5 miles on the dreadmill!
Yeah for five miles on the treadmill! I am the opposite, I eat more junk food when I am running more. Weird, I know!
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