Friday, April 26, 2013

coming back (slowly)


sunday - walked 6 miles with a friend. it was a great day!
monday - ran 6 miles on the treadmill at the gym. tired of the treadmill, but running next to fit 20 year-olds is always a good motivator.
wednesday - 3 miles and a blister. i ran too fast. i need to pace myself better, so i'm not huffing and puffing so much. i passed a friend that was pushing her daughter in a stroller, and she probably thought i was dying.
friday - 3 miles on a beautiful day. i noticed lots of flowering trees, including my favorite magnolia tree. 



3 comments:

Lisa said...

"slowly" is the right way (actually, the only way) of staging a successful come back. Go you!!!

Robin said...

Doing great!

Kate said...

slow and steady!!! you're doing great :)