running is getting better, and thankfully i haven't noticed any pain in my left leg.
this week:
monday - 3 somehow managed to squeeze in 3 miles before taking kids to their activities.
tuesday - 4
thursday - 5 in the rain. when i left it was sunny, and i had no idea it was supposed to rain. felt good though.
friday - 3
sunday - 8 - had to stop twice at stop lights. felt good overall. this run gave me hope that i can finish the 1/2 without dying in a few weeks. i'm no where near where i'd want to be, but it will be a fun training run.
today after i was done running, i sat on the grass in the sun and just sat there for awhile. i turned my music off, and was just still for awhile. it made me realize how rarely i do that. there are so many distractions in this world, and i need to sit and be still before the Lord more often. it was so refreshing.
looks like it's finally going to warm up this week. i'm looking forward to getting in a longer run at some point this week. i'd like to run a 10 miler before the 1/2.
2 comments:
I love when people refer to running as fun - it should be fun (with some pain of course!).
Great attitude....you'll have a great run :)
Great run and so glad you start feeling better! Agree, being still never happens and it is so good for you!
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