ran 8 miles with my friend carol today. the weather was a cool 73 degrees and it felt great. i was pretty thirsty and wishing i had my fuelbelt with me, but i survived. it was so much fun to run it with her today because it was the most she has ever run. i am so proud of how far she has come.
i'm hoping for a week of eating better, drinking more water, and getting my miles in. it's going to be tough with another busy week coming up though.
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