5

today's run didn't started out the best.
-my garmin strap broke right before i left. such a bummer. i knew i couldn't run without it, so i just held it in my hand while i ran. not ideal, but it worked.
-i wore a pair of sunglasses today that i've never run in before, and they were flopping up and down quite a bit.
-all of the thin dri-fit socks that i like to wear were dirty... womp. womp.

sometimes there are annoyances like this before or during a run, but i know i just have to put one foot in front of the other and keep going (just like in life). i did that today, and it turned out to be my best run of the year. i just had to get through the first mile. i ran 5 sweaty miles and it felt good.

the 20k is this weekend. today gave me hope that i can finish. i think my longest run this year has been 7 miles, so the plan is to finish and enjoy the miles in between.

lately...

running is getting better, and thankfully i haven't noticed any pain in my left leg.

this week:
monday - 3 somehow managed to squeeze in 3 miles before taking kids to their activities.
tuesday - 4
thursday - 5 in the rain. when i left it was sunny, and i had no idea it was supposed to rain. felt good though.
friday - 3
sunday - 8 - had to stop twice at stop lights. felt good overall. this run gave me hope that i can finish the 1/2 without dying in a few weeks. i'm no where near where i'd want to be, but it will be a fun training run.

today after i was done running, i sat on the grass in the sun and just sat there for awhile. i turned my music off, and was just still for awhile. it made me realize how rarely i do that. there are so many distractions in this world, and i need to sit and be still before the Lord more often. it was so refreshing.

looks like it's finally going to warm up this week. i'm looking forward to getting in a longer run at some point this week. i'd like to run a 10 miler before the 1/2.