Sunday, March 22, 2009

3

3 on a very windy day.
i had a decent run, but i can tell i need to rest tomorrow.
3 days in a row is enough for me right now.

Saturday, March 21, 2009

5

my longest run in awhile. my first 2 miles were under 9 minutes each and i had to wonder what was going on w/me. i usually keep a pretty consistent 9:30/10 min. mile pace, but i'll take it considering i felt good.

i feel like i am slowly getting to where i want to be.
it's hard to be patient though.

Friday, March 20, 2009

2

only 2 today. baby steps.
hoping to get a better run in tomorrow.

Tuesday, March 17, 2009

4

4 tonight.
great weather for running.
officially training for a 20k at the end of may.

Sunday, March 15, 2009

3

ran 3 today - 60 and beautiful!
9:40/mile

Saturday, March 14, 2009

4

slowly climbing out from under the winter blankets and getting back on track. i ran 4 today...OUTSIDE! i even saw a few robins. ahh, there is hope!
today i am going to figure out my training schedule for the 20K that i will be running
the end of may. i'm looking forward to getting back in shape.

Wednesday, February 25, 2009

3

3 miles and i ran OUTSIDE! it has been way too cold to run outside lately, so i was so happy i could do it today. it was my first run w/my new-to-me garmin 305.i really liked it. i love that it is rechargeable and doesn't require batteries, like my old version does.
my run was not the best, but i knew it wouldn't be. i am starting back all over again. i wish i could continue running in the winter and keep everything i work so hard for in the spring, summer and fall, but i just can't do it. it is too cold here and i do not like the treadmill. i have been pretty consistent at exercising this winter though, so i think i will bounce back quicker than i have in some of the previous years. i will be running a half at the end of may and then a full in october, so it will help to have those goals to work toward. i'm also planning on running a 10k this summer. i don't think i've ever signed up for one. i'll be posting here more once i start running outside again. hoping for march.