i keep forgetting to record my runs here. i'm going to try to be better about it. it helps keep me accountable.
i've been running consistently since the 20k, and have felt good. so thankful for that.
ran 5 today. 85 degrees. felt good. i tried to focus on relaxing my shoulders today, and just enjoying the run. i'm trying to look at my garmin less because that can really take the joy out of it sometimes.
we were at the pool all day today, and i almost didn't run when i got home. i was feeling so zapped from being out in the sun all day, but i'm glad i went.
i've been playing soccer once a week for the last month or so. it's not a league, but just a bunch of people that get together to play for fun. it's a first for me, and i've fallen in love with the sport. it's such a good workout!
sadly, i don't think i'm going to be able to keep doing it, if i want to continue training for a full this fall. it can be pretty brutal on my ankles and knees.
2 comments:
Good job on running. And how fun to play soccer! I played growing up and it was a lot of fun!
soccer! i did that one summer with my man and the men were just too competitive! i can see how it can be fun and also hard on the ankles! so so SO happy running is going well for you! :)
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