Thursday, October 16, 2008

3.5

3.5 tonight w/my friend carol. it was our final run of the week before running the 1/2 on sunday. it supposed to be 68 and cloudy on sunday, which will be perfect because it will be nice at chilly at the start. i felt great tonight and i'm so looking forward to those 13.1 miles. i'll be uploading some new songs onto my ipod tomorrow. do you have any recommendations on good running songs? i'd love to hear helps you push through the miles.

2 comments:

Unknown said...

Audio Adrenaline-CLAP YOUR HANDS!!

I am jealous! I want mine to be here now!!!!

I am praying for you!!! I am running a half this week but not an official one! :) It's just my long run!

Wendy said...

that's a good one! thanks!