:: after a busy morning of shoveling the driveway (wow, it's long!), i finished the shred for today. i am using 5 lb. weights.
yesterday after doing the shred, i ran 2 miles on the treadmill. it felt good to get moving again, but my abs are sore!
Thursday, December 16, 2010
Wednesday, December 15, 2010
Level 1::Day 1
started using the shred again today. (the kids did it with me using soup cans again, so cute!) i've never been a fan of exercise videos, but i love this one. check out the reviews...
it's probably not the most ideal time to start this, but i need to get back on track. my short break from running turned into a longer-than-i wanted break, so i'll be checking in here to keep myself accountable.
the plan is to do each level for 10 days. i will plan on doing this for the next 30 days, with a couple days off for christmas.
if you've used it, what did you think??
it's probably not the most ideal time to start this, but i need to get back on track. my short break from running turned into a longer-than-i wanted break, so i'll be checking in here to keep myself accountable.
the plan is to do each level for 10 days. i will plan on doing this for the next 30 days, with a couple days off for christmas.
if you've used it, what did you think??
Friday, December 10, 2010
Thursday, December 9, 2010
we're supposed to get our first snow this week. we decided not to buy a snow blower this year. we've never had one and it has been fine, but we've also never had a driveway this l-o-n-g. we decided to spend the money we would have spent, on other things we need for the inside of the house. the list is long of things that need to be done; including the basement that has no carpet, thanks to a summer with massive rain.
shoveling will be good for us though. after all, we want to teach our kids how to work hard.
shoveling will be good for us though. after all, we want to teach our kids how to work hard.
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