another date with the treadmill this morning - ran 5 miles.
i haven't had a pop for over 2 weeks. yay me! i had gotten into a bad habit and was having them too often. now i will just have one once in a great while. water with lemon is a great substitute for the days when i feel like i want something a little different.
a friend of mine is trying to go without sugar for a year. that's quite the challenge.
it's staying light out for a bit longer now. spring is on it's way! ♥
8 comments:
I drink a lot of water. After not drinking soda for a long time, I find that it tastes kind of bad sometimes - like medicine.
Such a cheerful, colorful outfit!
Cute outfit.
Spring is definitely on its way. The cherry blossoms are blooming here in CA.
I LOVE her sense of style!
Great outfit!! Good job on the no pop, soda, whatever you call it in your neck of the woods. My exercise has s...ed this week. I need another challenge!! I so enjoy your blog & your pictures.
I'm finding a little Crystal Light works good if water is feeling a little drab. And half a packet seems to taste better to me than the whole thing. Good job on your 5 miles! Love the picture! She's a cutie!
I used to drink a lot more soda and have gotten myself down to one a week and sometimes not that often! I made it about six weeks without sugar a few years ago. I think once you make it past the first week or so it gets easier, but I LOVE desserts too much!
I love her stocking cap!
Very cute picture. Good for you with the soda!
Oh how I'd love to find the self-discipline required to get on my treadmill every day for even just a little while! And to give up sugar and/or soda... *sigh*
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