9 yesterday. slow and easy.
18 today. i thought my legs would be tired today, but i felt really good. only stopped to refill the water bottles in my fuel belt. i used 3 gels and that seemed to be enough for me.
getting ready for week 14/18. only 35 days left! getting excited!
5 comments:
18 miles! That's great! Glad you felt good!
i thought you had to do the 9 on sunday. so glad you got it all in so you can rest!!
34 days!!
i was going to, but then it ended up that i wasn't going to have time, so i had to squeeze it in on friday. sooo glad to have a rest day today!! my feet hurt!
Wow! Was that the longest run in your training program (apart from the marathon of course!)? Hard to believe you have just over a month to go!
The rest of my long runs will be 14,20,8,and then the race...getting close!
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