Sorry you're so sore. I s'pose you already drink or eat something after you run to refuel. I hope the ice bath helps.
I do, but I think I will try having some chocolate milk. I notice you do that a lot. I'll let you know how it goes. :)
Post a Comment
still pretty sore
2 comments:
Sorry you're so sore. I s'pose you already drink or eat something after you run to refuel. I hope the ice bath helps.
I do, but I think I will try having some chocolate milk. I notice you do that a lot. I'll let you know how it goes. :)
Post a Comment